Caregiver Cards
Simple self-care tools for your mind, body & spirit
Caring for others is important work. So is caring for yourself.
It can be hard to juggle the needs of others as well as our own. When caring for others, it’s important to care for ourselves, make sure our needs are met, and take time to restore the parts of us that are depleted.
Caregivers often neglect their own needs or feel guilty for practicing self-care. These print-at-home cards can help you care for yourself and experience God’s love when the burden of caregiving feels overwhelming. The suggestions, prompts, prayers and exercises in this card deck bring together proven mental health practices and the wisdom of the Bible in a simple, accessible way.